
This CURVEE Beginner
Program Includes:
21 days of support from The CURVEE Trainer
LIVE Zoom Classes
Daily on demand Workout link
Personal ACCOUNTABILITY - check ins weekly
Daily Emails with Action Items and Mindset exercises
“Undiet” and eat normal nutrition, Meal ideas weekly
Digital Healthy Habits Workbook (option for hardcopy)


Try this mini CURVEE BEGINNER fitness class
Your Space Your Pace
Who is it for?
WOMEN Over 40 looking to
create Healthy Habits and get Active!
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