ARE YOU READY TO MAKE A CHANGE?

21 days to Healthy Habits!

This CURVEE Beginner

Program Includes:

  • 21 days of support from The CURVEE Trainer

  • LIVE Zoom Classes

  • Daily on demand Workout link

  • Personal ACCOUNTABILITY - check ins weekly

  • Daily Emails with Action Items and Mindset exercises

  • “Undiet” and eat normal nutrition, Meal ideas weekly

  • Digital Healthy Habits Workbook (option for hardcopy)

Try this mini CURVEE BEGINNER fitness class

Your Space Your Pace

Who is it for?

WOMEN Over 40 looking to

create Healthy Habits and get Active!