Includes:

Unlimited LIVE Zoom Classes

Daily on demand Workout link

Personal ACCOUNTABILITY - check ins weekly

Weekly Email with suggested Action Items, recipe and Mindset exercises

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"I have never stuck to a fitness habit until the 21 day CURVEE program . Who knew that at 54 years old I would implement and stick to a fitness habit! I did this program 6 months ago and I am still in the habit! I love that it was movement and mindset things

Marcia, Private Fit Club Member & CURVEE 21 Day to Healthy Habits Program Participant (March 2023)

"The 21 Day program kept me accountable to implementing healthy habits and how to sustain them. The habit Cues were my favourite"

Trish, CURVEE 21 Day to Healthy Habits Program Participant (July 2023)